Food & Drink A Winter Weight-Loss Detox Soup

09:23  08 january  2018
09:23  08 january  2018 Source:   PopSugar

Drink This at Breakfast and You'll Burn Calories All Day Long

  Drink This at Breakfast and You'll Burn Calories All Day Long Drink This at Breakfast and You'll Burn Calories All Day LongMost breakfast buffs would argue that coffee reigns supreme in the morning. Although a cup of joe is the perfect liquid pick-me-up to get you through a long day, drowning it in cream and sugar could take a serious toll on your waistline. On the other hand, English breakfast tea, a combination of different kinds of black tea, might be the best of both worlds.

A Winter Weight - Loss Detox Soup . November 22, 2015 by Leta Shy. Clocking in well under 100 calories per serving, this warming, hefty soup is packed with flavor and detoxifying stars like vitamin A, vitamin C, and fiber.

You might be thinking that there's no way a bright green bowl pureed veggies can be filling and comforting enough for chilly weather, but this detox soup will prove you wrong. Clocking in well under 100 calories per serving, this warming

a bowl of soup © Provided by POPSUGAR Inc.

You might be thinking that there's no way a bright green bowl pureed veggies can be filling and comforting enough for chilly weather, but this detox soup will prove you wrong. Clocking in well under 100 calories per serving, this warming, hefty soup is packed with flavor and detoxifying stars like vitamin A, vitamin C, and fiber. Ingredients like sweet potato and turnip fill you up, onion and garlic add spice, and superfoods kale and spinach make sure you stay feeling your best all Winter long. Blend up a batch and get ready to be pleasantly surprised.

Winter Weight-Loss Detox Soup © Provided by POPSUGAR Inc. Winter Weight-Loss Detox Soup
Winter Weight-Loss Detox Soup

Adapted from Gillian McKeith

Eat This Veggie for Breakfast And You May Just Lose Weight

  Eat This Veggie for Breakfast And You May Just Lose Weight Eat This Veggie for Breakfast And You May Just Lose Weight appeared first on Best Health Magazine Canada.

Winter Weight - Loss Detox Soup . Made with turnip, sweet potato, zucchini, kale, and spinach, this soup is only 90 calories per creamy bowl.

In summer, Detox water & Smoothies is the easiest way to cleanse your body whereas in winters Detox soups are the delicious way. Master Cleanse & Weight Loss Detox Soup Recipes.

Winter Detox Soup Recipe © Provided by POPSUGAR Inc. Winter Detox Soup Recipe Ingredients
  1. 1 large onion, peeled and sliced
  2. 1 clove of garlic, peeled and crushed
  3. 1 turnip, peeled and chopped
  4. 1 medium sweet potato, peeled and chopped
  5. 2 cups vegetable stock
  6. 2 large zucchini, trimmed and cut into 1-cm pieces
  7. 1 bunch of curly kale, rinsed and drained
  8. Handful of spinach leaves
Directions
  1. Saute the onion and garlic in a sauce pan with a little water or stock for 4 minutes. Add the turnip and sweet potato, and saute for a further 3 minutes.
  2. Add the rest of the stock, and simmer for 10 minutes.
  3. Stir in the zucchini and kale, and simmer for 5 minutes.
  4. Add the spinach in at the end, and simmer for another minute.
  5. Pour the soup mixture into the blender or food processor, and blend till smooth.
  6. Return to the saucepan with heat on low, and add some freshly chopped curly parsley to garnish.
a screenshot of a cell phone © Provided by POPSUGAR Inc.
Source: Calorie Count
Information Category Other, Soups/Stews Yield 4 servings Cook Time About 30 minutes

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