Food & Drink Simple Sheet Pan Chicken and Veggie Dinner in Under an Hour

10:20  12 february  2018
10:20  12 february  2018 Source:   Food Network

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Full of hearty, warming winter vegetables and crowd-pleasing chicken , you’ll have dinner ready for your family in under an hour . Check out these 15 simple recipes for tasty sheet pan suppers.

10 Easy Sheet Pan Chicken Dinners . Kelli Foster. Jul 24, 2017. I have a no-fail formula for easy weeknight dinners : chicken thighs + any veggie + my trusty sheet pan . Cooked under the chicken thighs, they mellow and soften, while picking up a rich, savory flavor.

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One tray means little mess for this chop, toss and roast creation. Full of hearty, warming winter vegetables and crowd-pleasing chicken, and generously coated with a maple-mustard sauce, you’ll have dinner ready for your family in under an hour.

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Filed Under : chicken , dinner Tagged With: broccoli, carrots, easy to make, Whole 30 compliant. Also, adding a dab of low fat plain green yogurt to the chicken and veggies really adds a nice touch. Popular Posts. Cheesy Cauliflower Casserole. One Pan Roasted Chicken and Vegetables .

I also love this recipe because it’s from my friend Mary Younkins (from the blog Barefeet in the Kitchen) new book The Weeknight Dinner Cookbook: Simple Family-Friendly Recipe for Everyday Home Cooking. 17 Responses to “ Sheet Pan Chicken and Potato Dinner ”.

Simple-Sheet-Pan-Chicken-Dinner-7 © Food Network Canada Simple-Sheet-Pan-Chicken-Dinner-7

Use any in-season vegetables you have on hand such as squash, potatoes, onions and beets. You can also opt for a different protein, such as pork chops, sausages, meatballs or even fish — the options are truly endless.

Prep Time: 10 minutes

Cook Time: 45 minutes

Serves: 4

Simple-Sheet-Pan-Chicken-Dinner-2 © Food Network Canada Simple-Sheet-Pan-Chicken-Dinner-2

Ingredients:

1 whole chicken, cut into 6 to 8 pieces, or chicken pieces of choice (breast, drumsticks, etc.)

1 medium turnip, peeled and sliced into boats

1 large carrot, peeled and cut into medium pieces

1 onion, peeled and thickly sliced

1 medium sweet potato, cut into large pieces

1/2 large bulb or 1 small bulb fennel, cored and sliced into thick strips

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An easy and delicious Fall dinner made on one sheet pan in just under an hour ! Many months ago I saw my first sheet pan dinner pin on Pinterest. I wish I could tell you exactly what it was but I think it had chicken sausage and I just remember thinking, “Damn, that looks easy!”

For easy clean-up, line your sheet pan with foil or parchment. This meal, made with colorful vegetables and boneless skinless chicken thighs (which are much juicier than breasts) are tossed with a simple Italian Did you make this recipe? Leave a review ». Sheetpan Italian Chicken and Veggie Dinner .

1 Tbsp chopped fresh sage, more for garnish

1/4 cup Dijon mustard

1/4 cup maple syrup

2 Tbsp apple cider vinegar

2 Tbsp extra-virgin olive oil

1/4 tsp salt

1/4 tsp ground black pepper

Simple-Sheet-Pan-Chicken-Dinner-4 © Food Network Canada Simple-Sheet-Pan-Chicken-Dinner-4

Directions:

1. Preheat oven to 400ºF. Arrange chicken, vegetables and sage on a large rimmed baking sheet.

2. In a small bowl, whisk mustard, maple syrup, vinegar, oil, salt and pepper until combined. Add to chicken and vegetables, and toss to coat. Evenly space chicken and vegetables, ensuring chicken is skin side-up.

3. Roast for 40 to 45 minutes, until vegetables are tender and chicken is cooked through with crispy skin.

4. Serve with additional fresh sage, if desired.

Simple-Sheet-Pan-Chicken-Dinner-8 © Food Network Canada Simple-Sheet-Pan-Chicken-Dinner-8

Check out these 15 simple recipes for tasty sheet pan suppers.

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