LifeStyle: Health

Here's How CBD Can Play a Role in Your Fitness Routine

Thursday  17:40,   14 december 2017
PopSugar

Here's How CBD Can Play a Role in Your Fitness RoutineIf you need to create a sense of calm and eliminate stress so you can focus on a workout, CBD supplements may help you before you head to the gym or studio. Though yoga on its own can be[...]

This Is A True Pimple Popping Disaster

Wednesday  22:56,   13 december 2017
Refinery29

There are few things as terrifying as walking into the hospital with a rare disease or unknown growth. That was precisely what happened to one Chicagoan who disregarded advice to sanitize anything you put near your face. A 23-year-old construction[...]

This Is The Bizarre Side Effect 1 In 100 People Experience During Sex

Wednesday  22:55,   13 december 2017
Self

Sex headaches are no joke. Here, doctors explain why they happen and how to deal. As your sexual arousal ramps up, pleasure is probably the only thing on your mind. Unfortunately, for some people, pain interrupts the party. At least one percent of[...]

15 Surprising Health Benefits of Apples That’ll Have You Eating One (Or More) A Day

Wednesday  22:54,   13 december 2017
Best Health

photo credit: shutterstock What exactly are the health benefits of apples? You don’t have to be a nutritionist to realize that apples are healthy. Not only do they come in their own packaging - meaning you can eat the skin - they are also full of[...]

Vertigo Doesn’t Have To Rule Your Life – Here’s How To Cope

Wednesday  10:13,   13 december 2017
Best Health

Vertigo Doesn’t Have To Rule Your Life – Here’s How To CopeDo you have vertigo? This is how doctors break down dizziness into three[...]

9 Common Side Effects of Intermittent Fasting and How to Deal With Them

Wednesday  10:11,   13 december 2017
PopSugar

9 Common Side Effects of Intermittent Fasting and How to Deal With ThemYou've heard so much about the benefits of intermittent fasting (IF), including weight loss, reduced inflammation, improved digestion, reduced bloating, increased mental clarity, [...]

The Pioneer Woman Is On A Mission "To Get A Six-Pack"

Tuesday  11:40,   12 december 2017
Delish

And a "small bottom" while she's at it.Ree Drummond's working on a new project, and it's not another cookbook nor is it a new line of kitchenware. Drummond described it succinctly and honestly in her Instagram story: "I want a small[...]

This woman's yoga fail is going viral

Tuesday  11:40,   12 december 2017
Refinery29

<p>Chisa Tolbertson is being a good sport about an action shot that didn't go off as planned. Of course she was terrified when it happened, but is able to laugh it off now.</p>The main goal behind all of these themed-yoga classes is clear: [...]

Scientists Trick Fat Cells To Prevent Obesity

Monday  18:37,   11 december 2017
Medical Daily

Scientists may have found a way to manipulate fat cells to prevent obesity.About a third of American adults is obese, the study in the journal eLife explains, and it is about more than just physical appearance — obesity has been linked to serious[...]

Expert warns of 'worrying' signs pointing to potentially nasty flu season

Monday  11:39,   11 december 2017
Metro News

Cue the scary music. There could be a monster stalking your holiday celebrations this year — but the true nature of its evil has yet to be revealed. The villain? Flu. Several "worrying" signs point to a potentially nasty flu season, said[...]

Why does your body jerk just before you fall asleep?

Monday  11:37,   11 december 2017
Netdoctor (UK)

Aka 'hypnic[...]

This plus-size model admits she “loathed” her smaller frame with side-by-side photos

Sunday  23:06,   10 december 2017
Hello Giggles

<p>Australian model La'Tecia Thomas is much happier with her fuller self, and that self-love should never be dependent on the number on your scale.</p>There’s no shortage of people who internalize the belief that being skinnier is better,[...]

Why does your body jerk just before you fall asleep?

Sunday  23:05,   10 december 2017
Netdoctor (UK)

Aka 'hypnic[...]

How Much Should You Weigh?

Sunday  08:20,   10 december 2017
Redbook

Spoiler alert: The answer isn't a number.But weight - er, wait a[...]

Do These 4 Things and You'll Lose Your Belly Fat Forever

Saturday  07:52,   09 december 2017
PopSugar

Doing countless crunches won't diminish your belly, though, so here are four ways to slim your tummy and help you feel your very best. Incorporate More HIIT Workouts Into Your RoutineHigh-Intensity Interval Training (HIIT) is the one type of[...]