Health This Couple Started Working Out Together in Their 40s—But Had Completely Different Results

21:31  12 april  2018
21:31  12 april  2018 Source:   MSN

This 'My 600-Lb Life' Couple Says Weight Loss Allowed Them To Have Sex For The First Time

  This 'My 600-Lb Life' Couple Says Weight Loss Allowed Them To Have Sex For The First Time A morbidly obese couple from Missouri who appeared on TLC’s My 600-Lb Life say their relationship has completely changed after losing weight on the show. Lee Sutton and Rena Kiser can now have sex after losing 574 pounds between them. “We never had intercourseA morbidly obese couple from Missouri who appeared on TLC’s My 600-Lb Life say their relationship has completely changed after losing weight on the show. Lee Sutton and Rena Kiser can now have sex after losing 574 pounds between them.

The before-and-after photos she recently shared—showing what she and her husband looked like in their 30s and how they look now, in their 40 s —perfectly illustrates how two people could follow roughly the same shape-up plan with wildly different results . RELATED: This Couple Has Dropped Almost

Weight reduction has a gender bias. Getting match together with your associate might be loads of enjoyable. However it will also be loopy now, of their 40 s — completely illustrates how two individuals might observe roughly the identical shape-up plan with wildly completely different outcomes.

Getting fit with your partner can be a lot of fun. But it can also be crazy frustrating—especially if they quickly lose weight and gain muscle while your journey is much more of a struggle.

Fitness influencer Ally Tokar knows what that scenario feels like. The before-and-after photos she recently shared—showing what she and her husband looked like in their 30s and how they look now, in their 40s—perfectly illustrates how two people could follow roughly the same shape-up plan with wildly different results.

How often you need to exercise to see results, according to the scientist behind the viral 7-minute workout

  How often you need to exercise to see results, according to the scientist behind the viral 7-minute workout <p>For your workouts to produce real results, exercise has to be a regular habit, says Chris Jordan, the exercise physiologist who came up with the 7-minute workout.</p>For your workouts to produce real results, exercise has to be a regular habit, Chris Jordan, the exercise physiologist who came up with the 7-minute workout, told Business Insider.

The before-and-after photos she recently shared—showing what she and her husband looked like in their 30s and how they look now, in their 40 s —perfectly illustrates how two people could follow roughly the same shape-up plan with wildly different results . RELATED: This Couple Has Dropped Almost

New posts have appeared. Please, sign in to access your personal feed from other devices.

a group of people posing for the camera © Provided by TIME Inc.

“4.5 years y’all. FOUR AND A HALF FREAKIN YEARS that I’ve been eating vegetables and proteins instead of pizza and drinking 45 ounces of water every damn day and saying ‘no thanks’ to cupcakes when I really just wanted to smear the icing all over my face and moan inappropriately at kids’ birthday parties,” she wrote.

4.5 years y’all. FOUR AND A HALF FREAKIN YEARS that I’ve been eating vegetables and proteins instead of pizza and drinking 45 ounces of water every damn day and saying “no thanks” to cupcakes when I really just wanted to smear the icing all over my face and moan inappropriately at kids’ birthday parties and all he had to do was eat a few salads over 3 months and he has a V. Do you have a V? I don’t have a V. WHY DON’T I HAVE A V????? #swolemate @korytokar ⠀ ⠀ ⠀ ⠀ #yogagirls #yogafit #yogamom #yogabody #weightlifting #yogaprogress #yogi #bbgprogress 10T #bbg #gymgirl #swolemates #gymcouple #weightlossjourney2018 #fitnessbeforeandafter #fitover40 #beforeandafterweightloss #transformationtuesday #beforeandafter #21dayfix #yoga #weightloss @21dayfix

Couple Shipwrecked Overnight Rescued After Writing 'HELP' in the Sand

  Couple Shipwrecked Overnight Rescued After Writing 'HELP' in the Sand They said 17-foot high waves washed them overboard.The couple from Clairview in Queensland, Australia, had spent a night camped on a remote island aptly named Avoid Island before rescue teams saw their make-shift call for help and airlifted them to safety.

This Couple Started Working Out Together in Their 40 s — But Had Completely Different Results .

This Couple Started Working Out Together in Their 40 s — But Had Completely Different Results .

A post shared by Ally (@ally_trout) on

A post shared by Ally (@ally_trout) on Apr 3, 2018 at 7:01am PDT

While Tokar struggled to get more fit, her husband, Kory, had a much smoother ride. “And all he had to do was eat a few salads over 3 months and he has a V," she wrote, describing the toned lines connecting his abs and hips. "Do you have a V? I don’t have a V. WHY DON’T I HAVE A V?????”

Tokar's story isn't unusual. And as she found, it's typically guys who find it easier to lose weight and build definition than women.

That's because men typically lose one to two more pounds a week than women do, even when they follow the same age, weight and fitness plan, explains Sean Bourke, MD, co-founder of JumpstartMD, a group of medical weight-loss clinics in the San Francisco Bay Area. "Weight loss is stacked in favor of men on account of differences in hormones, metabolism and muscle mass," Dr. Bourke previously told Health.

Couple Shipwrecked Overnight Rescued After Writing 'HELP' in the Sand

  Couple Shipwrecked Overnight Rescued After Writing 'HELP' in the Sand Couple Shipwrecked Overnight Rescued After Writing 'HELP' in the SandThe couple from Clairview in Queensland, Australia, had spent a night camped on a remote island aptly named Avoid Island before rescue teams saw their make-shift call for help and airlifted them to safety.

Now, there’s nothing just like the scent of contemporary espresso…however this time one thing was totally different . The entire kitchen smelled like baked items with nary a pastry in sight. This Couple Started Working Out Together in Their 40 s — But Had Completely Different Results .

This Couple Started Working Out Together in Their 40 s — But Had Completely Different Results . Weight loss has a gender bias.

Getting fit with your partner can be a lot of fun. But it can also be crazy frustrating—especially if they quickly lose …

It's not fair, we know. But luckily, reaching your fitness goals doesn't have to mean shedding pounds at a steady, rapid clip. If you're having a hard time losing weight, skip the scale and focus on eating whole, healthy foods and getting regular workouts. It might take longer than your spouse, but you will get healthier and fitter.

Slideshow: 12 ways to burn fat without setting foot in the gym (Courtesy: Health.com)

Bullied for how he looks, boy adopts a special cat who shares his differences .
<p>It was pure magic when Madden Humphreys meet Moon. "Spreading awareness about craniofacial differences and bullying is absolutely incredible," says Madden's mom.</p>Madden, 7, was born with a bilateral cleft lip and palate. In addition to having a scar from repair surgeries, he has heterochromia iridium, which means his eyes are two different colors.

—   Share news in the SOC. Networks

Topical videos:

This is interesting!