Health This Is the Safest Way to Store Your Toothbrush

21:07  13 april  2018
21:07  13 april  2018 Source:   Best Lists

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Did you ever consider that the way you store your toothbrush can make a difference to your oral health? They can, however, provide you with a safe zone for storing your brush .

‹ › Store your toothbrush upright. Let gravity do its job. Available at most large grocery stores , it adds a nutty taste and thick creaminess to the dressing for this nutritious tarragon chicken and baby spinach salad.

Limit the amount of harmful bacteria on those bristles and keep your pearly whites healthy with this toothbrush storage tip.

We use our toothbrushes multiple times each day, but many of us don’t give much thought to how to keep them safe for use. In a 2015 poll, home decor website Houzz revealed that out of nearly 2,500 respondents, almost half leave their toothbrushes in a cup by the sink. The other half is split between using the medicine cabinet (489 people), a drawer (496 people) or “other”, usually meaning that it’s stored in the shower, according to the poll’s comment section (291 people). So, who has it right and who is risking contamination? And is your toothbrush storage as hygienic as it could be?

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Based on guidelines provided by the American Dental Association, people storing their toothbrushes in a cup by the sink are actually playing it fairly safe. The ADA indicates that a key component of toothbrush storage is never keeping it in a closed container, but instead allowing the bristles to air-dry upright in the open. This storage method is your best bet for limiting the cross-contamination of harmful microorganisms.

  This Is the Safest Way to Store Your Toothbrush © ABykov/Getty Images

To safely store multiple toothbrushes at home, however, they add the caveat that there should be some physical separation between them to avoid the active spread of germs and bacteria. This means that if you’re relying on toothbrush covers for separation, you’re doing yourself the dual disservice of (1) not physically separating the toothbrushes and (2) leaving a moist toothbrush covered. These are two of the worst mistakes you can make.

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A healthy mouth starts with a safely - stored toothbrush . By Lauren Gray. February 16, 2018. Don't let these seemingly innocuous items put your life at risk. This Is the Safest Way to Lose Weight Over 40.

Store your brush upright in a cup or holder. Always store the brush with the bristles up and handle down. This way , the head will be open to the air and any excess Avoid splashes of dirty or chemical-contaminated water by keeping your toothbrush a safe distance away.[11] To prevent a spray of

In fact, if you live alone, you’re in luck. Cross-contamination with another person’s bacteria is the major threat to your health when it comes to toothbrush storage.

According to The American Society for Microbiology, there is little evidence that exposure to our own pathogenic microorganisms is necessarily harmful or dangerous. This remains true even if they’ve had time to multiply, or in the case of your toothbrush being contaminated with your own fecal matter, as horrifying as that may sound. Their study revealed that roughly 60 percent of tested toothbrushes are indeed exposed to fecal coliforms, regardless of storage method. However, our health only becomes compromised when we are exposed to bacteria that is foreign to our own gut flora. So, in a shared household environment, the primary goal of toothbrush storage should always be isolation from the bacteria of others.

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Store the brush in an upright position if possible and allow the toothbrush to air-dry until used again. Related Questions. How do I use a toothbrush ? Is there a way to sterilize your toothbrush after using it? Which one is the best toothbrush and are electric ones good?

Here are several different ways to clean a toothbrush so that it is ready to clean your teeth without being gross! 2. Store them in a place where they can thoroughly dry between uses. Wet brushes , such as those held in closed containers Not sure if this is the best way , just what I've always done.

Though our bodies are actually quite good at fighting off much of the bacteria we encounter, it’s still worth the effort to practice good health and hygiene. That not only means practicing safe storage, but replacing your toothbrush every three months. So remember: keep your toothbrush isolated, upright, out in the open, and replace frequently to avoid a nasty brush with bacterial illness. 

Gallery: 20 secrets for whiter teeth after 40 20 Secrets for Whiter Teeth After 40: Everyone is (unfortunately!) well aware of the gray hair and wrinkles that start making an appearance as you get older, but no one really talks about what aging does to teeth. If you’ve noticed your pearly whites looking a little less pearly over the years, all that coffee you drink isn’t the only culprit: According to the Cleveland Clinic, the enamel tends to wear away over the years, revealing the naturally-yellow color of the dentin inside the tooth.A little yellowness isn’t the end of the world, though: There are plenty of ways to ensure your smile always looks fresh. From natural DIY techniques to staining foods to be wary of, these 20 tips will keep your teeth looking white from 40 and beyond. For more on staying fresh, check the 40 Ways to Look Younger After 40. 20 Secrets for Whiter Teeth After 40

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