Health This Mom’s Bikini Photo Proves You Can Quit Dieting and Still Look Amazing

15:50  11 june  2018
15:50  11 june  2018 Source:   msn.com

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In the image, she' s posing comfortably in a bikini , looking very content. RELATED: These 13 Women Prove That Every Body Is a Bikini Body. And her post last month about quitting dieting and following a more intuitive approach to eating was super inspiring.

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Last month, Adrienne Osuna announced to her Instagram followers that after years of dieting and feeling insecure about her body, she was done with it all.

Osuna, the woman behind Ariya Activewear and a mom of four, just followed up this empowering post with a new selfie that demonstrates how dedicated she is to embracing her body and loving who she is. In the image, she's posing comfortably in a bikini, looking very content.

RELATED: These 13 Women Prove That Every Body Is a Bikini Body

“Life goes by too fast to not wear the bathing suit, make the memories, take the trip, be in pictures, or have fun because you think you don’t look ‘good enough,’” she wrote in the caption. “Be confident, you’re beautiful and I promise you are your worst critic.”

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This Mom ’ s Bikini Photo Proves You Can Quit Dieting and Still Look Amazing .

Fitness Mom Posts Dramatic Before/After Photos To Prove The - www.goodhousekeeping.com. This place is a real life winter wonderland pictures don't do it justice it' s amazing ! "I lost 60 pounds then I quit dieting (always gaining and losing weight and

Life goes by too fast to not wear the bathing suit, make the memories, take the trip, be in pictures, or have fun because you think you don’t look “good enough”. Be confident, you’re beautiful and I promise you are your own worst critic. I look at all women that are in bathing suits enjoying time with friends and loved ones with admiration! Don’t be worried about what people think. And if people judge then that’s their problem because their opinions literally have no value in your life. ????????? my bathing suit is from @aerie ???? #aeriereal

A post shared by ?a d r i e n n e o s u n a? (@adrienneosuna) on May 29, 2018 at 11:28am PDT

Osuna added that she admires those women who focus more on having a good time and less on how their body looks poolside. Seems to us that she's become the kind of person she's long admired. “Don’t be worried about what people think,” she wrote. “And if people judge then that’s their problem because their opinions literally have no value in your life.”

These 13 Women Prove Every Body Is a Bikini Body

  These 13 Women Prove Every Body Is a Bikini Body <p>We're loving their inspirational, body-positive messages.</p>We're loving their inspirational, body-positive messages.

Osuna, the woman behind Ariya Activewear and a mom of four, just followed up this empowering post with a new Kate Bock, Kevin Love’ s Swimsuit Model Girlfriend, Shares Steamy Bikini Photo . 0. Fergie Vs. Meghan Trainor: Who Looked Hotter In A Shimmering Mini Dress On ‘The Four’ Premiere?

In the image, she' s posing comfortably in a bikini , looking very content. RELATED: These 13 Women Prove That Every Body Is a Bikini Body. And her post last month about quitting dieting and following a more intuitive approach to eating was super inspiring.

RELATED: We Love That These 8 Celebrities Over 50 Are Still Rocking Bikinis

Monday's Instagram isn't the only positive social media message Osuna has posted. She frequently puts up before-and-afters of her weight loss transformation. And her post last month about quitting dieting and following a more intuitive approach to eating was super inspiring.

“I’m DONE,” she wrote in May. “I won’t do it to myself anymore. This post is for anyone that can relate and to just let you beautiful people know that it will be slow, it will probably take me a while to get back to where I was but I’m totally feeling myself. I feel like a huge weight is lifted.”

Slideshow: 12 Worst Habits For Your Mental Health (Health.com) 

The Struggle to Lose Weight and Be Body-Positive at the Same Time .
<p>I learned that in the end, you just can't out-exercise a bad diet.</p>I grew up in a big Portuguese family that encouraged me to eat as much food as possible, then shamed me for being chubby. It was hard to be satisfied with my figure; I was a competitive cheerleader for 12 years, and it was all too easy for me to compare my body to my teammates'. I analyzed their stomachs, arms, and legs, comparing their shapes to mine.

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