LifeStyle: Health

The critical window for preventing obesity is earlier than you think

Thursday  22:06,   11 january 2018
Today's Parent

A new study says your best bet for preventing obesity for your child is to ensure they maintain a healthy weight even before age six.A recent study published in the journal Pediatrics found that children who developed obesity in adulthood had[...]

Before Making a New Year's Resolution to Lose Weight, You Need to See This Before and After

Thursday  20:42,   11 january 2018
PopSugar

This time of year is a sensitive time for girls and women, with it being New Year's, so Julia posted this before and after to her Instagram account as a  warning to others.She says, "before you make another New Years resolution to lose[...]

'I'm 27 Years Old—And I've Lost Half My Hair'

Thursday  20:41,   11 january 2018
Women's Health

This summer, I celebrated my 27th birthday, and I made the same wish I’ve made for the past 12 years: Dear God, please give me a full head of hair. By full, I don’t mean Blake Lively volume. I mean, quite literally, full…as in, nothing missing. I[...]

The Diet That's Keeping Rob Lowe In Killer Shape At 53

Thursday  17:05,   11 january 2018
Delish

No, he's not the bionic man.Back in the 2000s, everyone and their mother said goodbye to bread and hello to Atkins. The diet's popularity has gone in waves since, but the low-carb approach is still one of the first people try when attempting to[...]

This Couple's Incredible 10-Year Transformation Looks Like They've Aged in Reverse

Thursday  07:52,   11 january 2018
Men's Health

<p>Dan Hennessey and fiancé Wendy Joseph are proof a healthy lifestyle can go a long, long way</p>A couple recently posted a photo on Instagram comparing a shot of them from 10 years ago to a photo of them today, and the difference is[...]

There’s a Shocking (and Scary) Link Between Driving and Your Mental Health, According to Science

Wednesday  18:30,   10 january 2018
Reader's Digest.CA

There’s a Shocking (and Scary) Link Between Driving and Your Mental Health, According to ScienceRoughly 15.4 million Canadians commute to work every day. Although working from home is on the rise, if you're lacking for topics of conversation at a[...]

If You’re Over 65, You’re Almost Definitely Low in 2 Key Vitamins

Wednesday  17:20,   10 january 2018
Reader's Digest.CA

<p>An alarming number of seniors are walking around with low levels of super-important vitamins. Here's what you need to know.</p>An alarming number of seniors are walking around with low levels of super-important vitamins. Here's what you [...]

The Single Biggest Weight-Loss Hack You Can Do

Wednesday  10:37,   10 january 2018
Best Life

According to a new study, living close to a gym, pool, or playing field makes you more likely to be in shape, as does living far from fast food outlets. If you’re apartment-hunting right now, you might want to take the proximity of the gyms in the[...]

I Ate Kellogg’s Probiotic Cereal Every Day for a Week and Now I'm a Believer

Wednesday  10:36,   10 january 2018
The Daily Meal

I Ate Kellogg’s Probiotic Cereal Every Day for a Week and Now I'm a BelieverSome mornings, I totally nail the breakfast situation. I wake up and toast half a bagel, smoosh some avocado on that bad boy and cover it with pepper, Himalayan pink[...]

1,000 Daily Ab Reps and These Diet Habits Have Shapprell Looking Beyond Fit at 46

Wednesday  10:35,   10 january 2018
PopSugar

<p>We caught up with Shapprell Dallas to hear more about her fit lifestyle, and walked away with a boatload of inspiration to motivate us through the new year.</p>We caught up with Shapprell to hear more about her fit lifestyle and walked away [...]

"In 2010, I went on a diet. Little did I know in five years, it would end my marriage."

Wednesday  00:50,   10 january 2018
Mamamia

Even if I’d wanted to stop, I couldn’t have. Pumping my arms, I pounded the pavement, enjoying the sensation of my muscles burning, of the sweat trickling down my back.<br>Even if I’d wanted to stop, I couldn’t[...]

The Diet That's Keeping Rob Lowe In Killer Shape At 53

Wednesday  00:36,   10 january 2018
Delish

No, he's not the bionic man.Back in the 2000s, everyone and their mother said goodbye to bread and hello to Atkins. The diet's popularity has gone in waves since, but the low-carb approach is still one of the first people try when attempting to[...]

Mom who fat-shamed fellow moms in controversial photo has a new message

Tuesday  20:52,   09 january 2018
TODAY

Five years after posting a controversial photo asking "What's your excuse" while showing her own fit post-baby body, Maria Kang is changing her message.Instead of focusing on excuses why moms can't get in shape, Kang, 37, is[...]

Flu vaccine may have low effectiveness against dominant strain, Canada's top public health doctor says

Tuesday  17:06,   09 january 2018
cbc.ca

Although it's "too early to actually tell," Canada's chief public health officer says the manufacturing process may have caused a mutation that reduces the flu vaccine's effectiveness against H3N2, a strain that tends to cause[...]

Here’s How to Succeed on the New Weight Watchers Program

Tuesday  11:57,   09 january 2018
Taste of Home

Reach those weight loss goals once and for all!If you're not familiar with Weight Watchers, here's a little bit of background: Typically the Weight Watchers program works on a point system. Every single food item has a specific number of points,[...]