LifeStyle: Health

'My Bloating Turned Out To Be Ovarian Cancer'

Thursday  19:37,   09 august 2018
womenshealthmag

'My Bloating Turned Out To Be Ovarian Cancer'October 15, 2017, was the worst and best day of my[...]
LifeStyle / Health

Does Drinking Cold Water Actually Aid Weight Loss? Finally, Here's Your Answer

Thursday  15:31,   09 august 2018
popsugar

Put this one in the same category as "negative-calorie foods."According to Jacqueline Schaffer, MD, a board-certified medical doctor, "cold water can increase blood circulation on the skin's surface specifically," which can promote the[...]

Bloated or Constipated? Try These 5 Life-Changing Expert Tips For Better Digestion

Thursday  15:31,   09 august 2018
popsugar

We may look at digestion as starting in the mouth and ending in the stomach, but the process is far more complex than we think. In a class I attended on gut health at Prep School, a wellness cooking club based in San Francisco, we learned[...]

This is what you should eat if you are stressed, say scientists

Thursday  11:05,   09 august 2018
prima.co.uk

One type of diet could cut anxiety and depression, according to a new study.Research conducted by scientists at the University College Cork found that a high-fibre diet may ease stress-related disorders like anxiety, depression and irritable bowel[...]

A Trainer Shares How to Burn Fat and Build Muscle — It's About Reps and Sets

Thursday  10:51,   09 august 2018
popsugar.com.au

The old, but disturbing, saying "there's more than one way to skin a cat" (sorry for the gruesome image) applies to the relationship between fitness and weight loss. There is more than one way to work out to lose weight. It's easy to[...]

I Worked Out Every Day For a Month and Was Shocked at What Happened to My Weight

Thursday  06:20,   09 august 2018
popsugar

I worked out at Barry's Bootcamp for 30 days straight. Image Source: Lisa Richov If nothing else, growing up with three brothers has influenced me in two ways: number one, my affinity for playing sports; and number two, my competitive nature. If [...]

7 Body Smells You Should Never, Ever Ignore

Thursday  06:20,   09 august 2018
redbookmag

7 Body Smells You Should Never, Ever IgnoreWhat's not normal is when the scents you're accustomed to start to change. Like, when you usually can't smell your pee, yet all of a sudden sweet-smelling urine starts showing up. Or when your poop smells[...]

7 Body Smells You Should Never, Ever Ignore

Wednesday  20:22,   08 august 2018
redbookmag

7 Body Smells You Should Never, Ever IgnoreWhat's not normal is when the scents you're accustomed to start to change. Like, when you usually can't smell your pee, yet all of a sudden sweet-smelling urine starts showing up. Or when your poop smells[...]

The 1 Food I Gave Up to Relieve My Gas and Bloating - and I Don't Even Miss It

Wednesday  15:10,   08 august 2018
popsugar

When I was growing up in the '90s, there was nothing chicer then all the celebrity-endorsed "Got Milk" advertisements in my favorite teen magazines. Skim milk was a staple in my diet; I drank it with nearly every meal and enjoyed it[...]

What’s Really In Your Chicken Nuggets?

Wednesday  15:10,   08 august 2018
eatthis

Processed meats—chicken nuggets especially—get a bad rap for their manufacturing process. The Internet is infested with countless horror stories surrounding how the drive-thru staple is made, most notably, claims of pink slime and animal bones[...]

Guy Loses 92 Pounds in 5 Months on Keto Diet

Wednesday  15:10,   08 august 2018
menshealth

How Jeremiah Peterson transformed his body in just 5 months. Jeremiah Peterson was 40 years old and 100 pounds overweight when he realized he needed to make a change.The dad went on to lose 92 pounds by adopting the ketogenic diet and working out in [...]

Relapses Like Demi Lovato's Are Common. Here's Why They Can Be So Dangerous, According to Experts

Wednesday  11:42,   08 august 2018
time

Experts explain why a number of risk factors make relapses so perilous , says Dr. Richard Blondell, vice chair of addiction medicine at the University of Buffalo’s Jacobs School of Medicine and Biomedical Sciences. But the major culprit is often[...]

We evolved to find sex disgusting, according to a new study — and women feel it more than men

Wednesday  11:41,   08 august 2018
msn

<p>If you think sex can be a little bit gross, you aren't alone. In fact, we all probably evolved to feel a certain level of disgust for sexual behavior, according to new research from the London School of Hygiene &amp; Tropical[...]

Why This Woman's Before-and-After Retinol Results Are Shaking the Internet

Tuesday  21:20,   07 august 2018
marieclaire

*Buys 10 tubes of retinol immediately*Seeing as you’ve probably ignored all of this unsolicited advice thus far (“Ugh, I’ll add it to my to-do list,” you say), I would like to present to you this Reddit post that will completely and totally change[...]

This Is How Many Squats It Takes to See Results

Tuesday  18:21,   07 august 2018
readersdigest.ca

Knowing how to perform squats safely and effectively is key to seeing results. Specifically, if you want to grow your gluteus muscles—commonly called “the glutes”—there are a few important factors to keep in mind. This Week's Circulars [...]