LifeStyle: Health

If You Want to Lose Weight, Eat This 1 Thing Daily

Friday  09:53,   29 december 2017
Eat This, Not That!

If You Want to Lose Weight, Eat This 1 Thing DailyIt’s fiber. A study in the published in the Annals of Internal Medicine found that trying to aim for 30 grams of fiber daily can not only help your waistline shrink, it can also lower blood pressure[...]

How the former royal chef got young Harry & William to eat their veggies

Friday  09:53,   29 december 2017
TODAY

How the former royal chef got young Harry & William to eat their veggies TODAY See more videos SHARE SHARE TWEET SHARE EMAIL While William and Harry weren't pickier than the average child, McGrady — author [...]

Eating This One Thing Will Help You Sleep Better

Friday  09:52,   29 december 2017
Best Life

As it turns out, a simple dietary addition can help you get on track for that elusive eight hours. Plus, it can also help boost your intellect. Win-win-win. There’s no doubt that 2017 is the year that we all collectively realized that getting a good [...]

Yes, the ADHD Brain Can Be Trained to Improve

Thursday  22:51,   28 december 2017
U.S. News & World Report

But experts note the methods vary, and they weigh in on what to know to find what’s best for you.Every Brain, Not Just the ADHD[...]

10 Things That Happen to Your Body When You Overeat

Thursday  16:45,   28 december 2017
Popsugar

We've all been there — you show up at the holiday party with the best of intentions, but before you realize it, you've taken down four glasses of wine, hit the buffet twice, and topped it all off with a slice (OK, two) of pie. It happens. [...]

Being "Dumped on a Romantic Weekend Getaway" Sparked Sian's 87-Pound Weight Loss

Thursday  12:50,   28 december 2017
PopSugar

Being "Dumped on a Romantic Weekend Getaway" Sparked Sian's 87-Pound Weight LossIt was Sian Ryan's New Year's resolution in January 2015 that got her excited to start her weight-loss journey. She told POPSUGAR, "I decided I had had[...]

The incredible story of the baby who was conceived just a year after her mother was born.

Thursday  10:51,   28 december 2017
Mamamia

The incredible story of the baby who was conceived just a year after her mother was born.When Tina and her husband Benjamin couldn’t fall pregnant naturally, they decided to adopt a frozen embryo in March this[...]

I Ate Like Ashley Graham for One Week and This is What Happened

Thursday  10:13,   28 december 2017
Spoon University

I Ate Like Ashley Graham for One Week and This is What HappenedSippin' on my green juice while playing with instagrams new app #boomerang! [...]

Doctor bias in the delivery room hurts one group of women the most

Thursday  10:12,   28 december 2017
NBC News

Doctor bias in the delivery room hurts one group of women the mostA friend of mine, who is Mexican-American, had a joyful and uneventful first pregnancy. Until her day of[...]

It's early in the flu season, but it's shaping up to be a nasty one

Thursday  10:12,   28 december 2017
CBS News

It's early in the flu season, but it's shaping up to be a nasty one . Texas is one of 23 states already seeing high flu activity, more than double the number from the week before. Dr. Mary Healy is an infectious disease expert at Texas[...]

The First Warning Sign of Alzheimer's May Surprise You

Thursday  08:52,   28 december 2017
Woman's Day

This problem crops up long before any clinical diagnosis of the disease​. We've all heard the stories of the grandma who got lost on her way home from the grocery store, or the great uncle who relies on GPS for the drive to his weekly doctor's[...]

6 Early Signs Your Liver Is Damaged

Thursday  08:51,   28 december 2017
Medical Daily

The liver can regenerate itself like a superhero, but that doesn’t mean it is invincible; it can become damaged just like any other organ.“Anything that keeps your liver from doing its job — or from growing back after injury — may put your life in[...]

This 12-Month Self-Care Challenge Will Be the Only Resolution You Actually Keep

Wednesday  09:50,   27 december 2017
PopSugar

This 12-Month Self-Care Challenge Will Be the Only Resolution You Actually KeepWhether you want to get strong and hit the gym, lose weight, eat right, or get some more downtime in 2018, it all comes down to giving yourself a little extra self-care.[...]

I Tried Mindfulness Meditation Every Day For A Week And This Is What Happened

Wednesday  09:50,   27 december 2017
Gourmandize

I Tried Mindfulness Meditation Every Day For A Week And This Is What HappenedTo deal with the crummy weather and holiday stress, I sought refuge in previously uncharted territory: my own[...]

I completely quit eating sugar over the holidays, and it solved my biggest problem

Tuesday  08:23,   26 december 2017
Business Insider

<p>On November 1, I quit eating anything with sugar or carbohydrates. That included all fruit and vegetables that grow below ground. No more bread, rice, tortillas, beans, or any form of grain.</p>My active lifestyle kept me in good shape, but [...]