relationships Want Mind-Blowing Sex? Here’s How To Spice Up Your Love Life

00:21  09 december  2017
00:21  09 december  2017 Source:   besthealthmag.ca

How This Woman Became a Fitness Queen

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Let’ s talk sex – mind - blowing sex ! In order to have the best sex , you must communicate with your partner. But if your love life could use a dash of spice , it may be time to order up a frank discussion.

2. Open Mind , Not Open Legs… Having an open mind is another strategy if you are serious about learning how to spice up your sex life that also ties in very neatly to ‘Think Different – Think Variation’.

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Let's talk sex - mind-blowing sex!

In order to have the best sex, you must communicate with your partner. Talking about sex is a bit like writing about cooking--sometimes the words get in the way of the savouring. But if your love life could use a dash of spice, it may be time to order up a frank discussion. 'If there's any type of communication that's particularly difficult, it's sexual communi-cation,' says Sandra Byers, chair of the University of New Brunswick's psychology department and co-author of Understanding Human Sexuality.

To make it easier, try one of these simple conversation starters for better, more passionate, more connected sex.

13 Muffins Ready For Shorter Days & Dropping Temperatures

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Especially if you want to spice things up . There is literally a sex toy for everything. I love your tips, and I read every article. My husband and I have such a healthy sex life that it can’t get any better. 4. How To Eat Ass. 5. Prostate Massage. Spicier Sex Guide. 1. 16 Kinky Sex Ideas.

24 Ways You Can Immediately Spice Up Your Sex Life . An error has occurred. Want recipes for yummy desserts that aren't overly sweet? Enter your email here to get the recipes.

Let's make out like we're teenagers again

A cheeky come-on takes the pressure off performance and puts the focus on fun. After all, your sex life isn't a failure if you don't have a mind-blowing orgasm every time. 'You don't eat gourmet meals all the time--sometimes you just have mac and cheese, and that's okay,' says Byers. Rather than asking, 'Did you have an orgasm?' she recommends that couples ask each other, 'How satisfying was that for you?'

Do you feel rejected when I'm not in the mood?

Men are just as vulnerable as women when it comes to their desirability, explains Lori Brotto, a psychologist and director of the sexual health laboratory at the University of British Columbia. A man may consider temporary disinterest in bed, which plays as a rejection of him as a person. Tell him you still feel the chemistry. Brotto also suggests asking, 'What will it take for you to believe that I really do desire you?'

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Romantic songs such as cool love songs will blow your moment, tune on some soft music to capture your mind from external distractions so that How to last longer in bed 10 Foods to Boost Your Sex Drive Ways to Get Her In the Mood How to Spice up your Sex Life Threesome with your Girlfriend.

Has your marriage become sexless? Don't fret! We've got the tips to get your sex life back on track.

You're driving me crazy - with desire!

You don't have to become a screeching banshee when you're making love, but do use words. 'Silent sex is almost always bad sex,' says Byers. 'People need feedback, because what you liked yesterday, you may not like today.' It's perfectly acceptable to rely on simple cues, as you would during a back rub: higher, faster, to the left! (And if you're this age, you are having the best sex of your life!)

Hey baby, what's your number?

Go ahead, ask your guy for some important stats: How often would he really like to make love, and for how long? 'While one woman might be happy with foreplay for 10 minutes, another might need 30,' says Byers. So forget about that impossibly hot couple you know who are all over each other; what works for you two? Use those other couples and stats to launch an honest discussion about what you both need and want.

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If your sex life has been down lately, perhaps it is time that you and your partner switch things up . This method was developed by a woman who wanted to spice things up with her husband. How does it work?

This is why it's no big deal if you and your partner have different sexual appetites.

I'm going to do some 'homework'

In this case, 'homework' means a little self-pleasuring. You see, Brotto's clinical research shows that women aren't exactly, well, in touch with their own sexual response. When women at the UBC lab were shown a short clip from an erotic film, almost all said they weren't aroused by it, despite vaginal blood-flow measurements indicating that in fact, they were.

To bridge the mind-body disconnect, Brotto counsels women to explore 'mindfulness,' a meditation practice. Try staying 'in the moment' for five minutes a day: When you're washing dishes or walking to work, stay focused and don't allow your thoughts to wander. Or conjure up a steamy sexual fantasy and note your body's response--even react to it by moaning or touching yourself.

After two to four weeks of frequent mental exercises, Brotto says you may see an improvement in identifying--and acting upon--your own arousal.

Do you really like that little move I have been doing for years?

While relying on your tried-and-true routine seems like a no-brainer, it can also lead to ho-hum sex. 'I see this in therapy with a lot of long-term relationships,' says Byers. 'Each partner knows exactly what parts to stimulate, for how long, in order to bring the other person to orgasm, but it's the same every time.' Keep him guessing by trying something new every other time you have sex. (This is exactly how many calories you could burn by having sex.)

Also, ask him what might make your best moves even better. As long as he knows he can answer without offending you, chances are he'll happily help you, ahem, tweak your technique.

The post Want Mind-Blowing Sex? Here’s How To Spice Up Your Love Life appeared first on Best Health Magazine Canada.

McDonald’s Szechuan Sauce Tastes Like Corn Syrup and Worcestershire .
The sauce is the color and consistency of strawberry jelly What if they gave a riot and nobody came? I expected long lines when I peddled up to my local McDonald’s at 11 a.m. today, the stated time for the relaunch of the chain’s notorious Szechuan sauce. Here’s the backstory: In 1998, McDonald’s created it as a tie-in for Disney’s Mulan. An episode of the cartoon series Rick and Morty touted it in April, 2017; and in October of the same year, McDonald’s revived the condiment and distributed a limited supply to a few locales. Fans stampeded the stores, even rioting at some when supplies ran out. “That’s going to be worth a lot of money on eBay someday.” Seizing the day and hoping to capitalize on the social media scrum that followed (even though Rick and Mortyreportedly refused to cooperate), McDonald’s rolled out the Szechuan sauce again today, promising to do it right with 20 million portions. But there were no customers waiting at the counter when I arrived, and the only one at the registers was an adolescent employee, who smirked when I placed my order for five boxes of chicken McNuggets and five packets of Szechuan sauce. “That’s going to be worth a lot of money on eBay someday,” he said dryly, referring to a report that $995 had been bid for a single packet of Szechuan sauce last year. “Our supply is supposed to last until Friday,” he continued.

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